Meditation – Living in the spiritual heart


A very special evening to uplift and energise your New Year!!

Inspired by Sri Chinmoy’s life and teachings, these courses offer a course in living spirituality – with guidance and tips to establish your daily practice, deepen your meditation and unlock your boundless potential.

Classes led by visiting speaker Dr. Harashita Sunaoshi from Kyoto, Japan. Dr Harashita, an avid marathoner, longtime meditation practitioner and traveller, has the gift of making meditation accessible and simple – her free courses combine a wealth of practical exercises with many personal insights and experiences.

Wed 14 Feb, 7:30pm-9:00pm;
Lady Goodfellow Chapel, University of Waikato, Gate 1, Knighton Road.

With many years of personal practice, Harashita is engaging, inspirational and knowledgeable – her visit offers a wonderful opportunity to learn meditation with the fundamentals clearly explained, or to deepen your meditation experience if you’re a regular practitioner.

Free admission, but please register on the contact form below to ensure seating, or call/text to
021 150 0857.

‘Each time you enter a new year,
Be determined not to bring
Your old self with you.’
Sri Chinmoy

Interested? Get in touch!

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